There are different types of fruits. Some fruits are available or grown in some countries. Dates are widely available in Gulf Countries. Most of the fruits are avaiable in almost all countries. Find below different types of fruits.

Mangoes

Mango is king of fruits. Mangoes are very tasty when they are ripe. Raw mangoes are sour and in coutries like India they are used to prepare pickles and it can stored for a long time.

Different types of mangoes are Alphonso, Kesar, Dasheri, Himsagar, Chausa, Badami, Safeda, Langra, Totapuri, Neelam, Raspuri, Malghoba and Shakkar gutli.

Apples

Apples help in weight loss and lower the risk of diabetes. Apples also have prebiotic effects and promote good gut bacteria. Substances in apples prevent cancer

Apples contain vitamin C, potassium and vitamin K. Apples contain compounds that help in fighting Asthma. Apples maybe good for bone health.

Grapes

Grapes contain Vitamins C and K. Grapes are rich in antioxidants that may help in chronic diseases. Grapes are benefial to heart health. Grapes may decrease blood sugar and help in diabetes.

Oranges

Oranges are very good source of Vitamin C. Oranges help in making immune system stronger. Oranges prevent skin damage, keep blood pressure under control, lower cholesterol, controls blood sugar and lower the risk of cancer.

Bananas

Bananas contain many nutrients that moderate blood sugar levels. Bananas help in improving digestion and weight loss and also helps in heart health. Bananas contain power antioxidants.

Custard Apple

Figs

Passion Fruit

Jack Fruit

Plum

Apricots

Strawberries

Black Berries

Blue Berries

Avocados

Cantaloupe

Water Melon

Pears

Pomegranate

Cherries

Dates

Kiwi Fruit